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Top Indian Foods and Its Benefits & Foods that are liked by Australians
Indian Foods

Top Indian Foods and Its Benefits & Foods that are liked by Australians

The Land Down Under is literally known for its love affair with Indian foods and Indian restaurants. So, it goes without saying that the fan base for Indian dishes is growing rapidly since the 1960s when the Aussies had started traveling to India.  Indian food has got popularity not only in Australia but also across the world due to the introduction of our dishes to popular cities like Los Angeles, New York, Paris, Madrid, and London. This is why the…

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December 4, 2019
Should You Use Honey as Daily Supplements?
Health Benefits

Should You Use Honey as Daily Supplements?

Honey has been used both as food and a natural remedy to cure different ailments. There are reasons why you should consume honey every day for various health benefits. It is rich in plant compounds and is very healthy when it is used rather than refined sugar which is loaded with 100% of empty calories. Here are some of the health benefits of honey as a supplement regularly - Honey is rich in vital nutrients Honey is a dense, sweet…

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December 3, 2019
Benefits of Vegan Diet – 12 Delicious Vegan Dishes
Vegan Diet

Benefits of Vegan Diet – 12 Delicious Vegan Dishes

Vegan Diet is used for being full of positive energy and reducing the risk of chronic diseases that can enter the body through animal products. The vegan diet reduces the risk of: High blood pressure,  High cholesterol,  Diabetes, Obesity,  Heart diseases, and  Many other chronic diseases.  A Vegan dieter lives longer than animal product consumers.  The vegan diet can help to reduce Arthritis pain, protect the bone, heart and makes your fit forever. The best part is, you get positive…

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December 3, 2019
Health Benefits of Broccoli & Cauliflower
Health Benefits

Health Benefits of Broccoli & Cauliflower

Both cauliflower and broccoli have their own health benefits. Both of them are enjoyed roasted, sautéed and raw. But we are going to discuss which one is healthier. So, let’s start with broccoli. Broccoli Benefits Broccoli is a cruciferous vegetable that is rich in nutrients and vitamins that help improve heart health, rebalance blood sugar, and fight cancer. Broccoli is also rich in fiber to keep you feel fuller. Broccoli is truly a protein powerhouse and superfood to meet your…

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December 3, 2019

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