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Benefits of Vegan Diet – 12 Delicious Vegan Dishes

Vegan Diet is used for being full of positive energy and reducing the risk of chronic diseases that can enter the body through animal products. The vegan diet reduces the risk of: High blood pressure,  High cholesterol,  Diabetes, Obesity,  Heart diseases, and  Many other chronic diseases.  A Vegan dieter lives longer than animal product consumers.  […]

Health Benefits of Broccoli & Cauliflower

Both cauliflower and broccoli have their own health benefits. Both of them are enjoyed roasted, sautéed and raw. But we are going to discuss which one is healthier. So, let’s start with broccoli. Broccoli Benefits Broccoli is a cruciferous vegetable that is rich in nutrients and vitamins that help improve heart health, rebalance blood sugar, […]

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